Run For Tokyo - Extension of the registration period

Run For Tokyo – Extension of the registration period

continue to support the athletes of Olympic and Paralympic Games of Tokyo
Olympus Marathon 2021

Olympus Marathon 2021

See the start hours of the races
UTMB World Series

UTMB World Series

Αn important collaboration of UTMB & IRONMAN Groups
Wings for Life World Run 2021

Wings for Life World Run 2021

184.236 runners set historic record
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LATEST NEWS
Run with Choose Life 2021
Registrations for the race have started at May 20th
Aurora Virtual Run
The registrations have started
UTMB World Series
Αn important collaboration of UTMB & IRONMAN Groups
Wings for Life World Run 2021
184.236 runners set historic record
TRAINING
Summer running experiences!

Summer running experiences!

Who said that summer is not a good time to run?
12 basic training rules
New to running? You should definately read these &…
Personal Challenges
Try something new! Tips, tricks and ideas to set a…
Running in the snow
Tips and instructions for safe running on snowy su…
Morning runner!
How to become a morning run (even if you hate morn…
HEALTH
Water: a treasure… just at the right time!

Water: a treasure… just at the right time!

See when and why you have to drink water compared with your meals
Eat well, sleep better
A research identifies the correlation between nutrition…
Running: the best drug ever invented
World Athletics Federation emphasizes the benefits of r…
Yogurt pie
Yogurt pie with honey
Hypoglycemia
Learn how to prevent or deal with an insidious hazard f…